Are you overweight or not? Check it online.

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body-index

Everybody wants to stay fit. How fit and healthy a person is can be decided by its BMI. Body Mass Index or BMI is statistical combination of height and weight of a person that tells you whether you are underweight, ideal or overweight.

Alteredqualia.com provides an online tool that calculates your BMI. You just need to enter the height in cm’s and your weight in Kg’s. It will tell you the category you fall in i.e underweight, ideal, overweight and obese.

body-index2 You can calculate your percentage of body fat by entering your age, gender and ethnicity. It will also tell you how much calories you should be taking each day.

So, its a nice tool if you are concerned about your health.

Check your BMI online now.[via]